https://www.thenutritionistgoddess.co.uk/post/what-fuels-my-day 2026-10-14 https://static.wixstatic.com/media/11062b_7639535c1fb648d697dad4a32b8434ba~mv2_d_6000_4000_s_4_2.jpg Bowl of porridge topped with blueberries, almonds and fresh fruit, served with a cup of tea.