Your Health Foundations – Initial Package

Service Description

Your health is personal, and your nutrition support should be too. This introductory package gives us time to explore your health concerns and goals, understand what may be contributing to how you feel, and develop practical steps tailored to your everyday life. Your £150 package includes: • A 90-minute initial consultation — an in-depth discussion of your health and medical history, eating habits, lifestyle, current medications and supplements, and wellbeing goals. • A personalised nutrition and lifestyle plan — prepared after your initial consultation, with practical recommendations and supplement guidance where appropriate. • A 30-minute follow-up appointment — to explain your personalised plan, answer your questions and agree your next steps. Both appointments are held online via Zoom. Your 30-minute follow-up is included in the £150 price and scheduled separately after your initial consultation. Any recommended supplements or tests are not included in the package price.